Build confidence in your body through exercise
We offer home visits (We come to you), virtual sessions over Google Meets and in person at our Northcliff facility.
What We Do
Sports Injuries
Fitness Assessments
Strength & Conditioning
Group Training
Personal Training
Orthopaedic Rehab
Health & Wellness
Chronic Diseases
Fees & Packages
Pay less by purchasing packages
Session Rates:
Initial Assessment: R720.00
Follow up Sessions: R610.00
1-on-1 sessions are 45-60 minutes in duration
(T's & C's Apply)