Build confidence in your body through exercise

What We Do

Sports Injuries 

Fitness Assessments

Strength & Conditioning

Group Training

Personal Training

Orthopaedic Rehab

Health & Wellness

Chronic Diseases

Fees & Packages

Pay less by purchasing packages

 

Session Rates: 

Initial Assessment: R720.00

Follow up Sessions: R610.00 

1-on-1 sessions are 45-60 minutes in duration

 

(T's & C's Apply)