Build confidence in your body through exercise

We offer home visits (We come to you), virtual sessions over Google Meets and in person sessions at our Northcliff facility.

What We Do

Sports Injuries 

Fitness Assessments

Strength & Conditioning

Group Training

Personal Training

Orthopaedic Rehab

Health & Wellness

Chronic Diseases

Fees & Packages

Pay less by purchasing packages

 

Session Rates: 

Initial Assessment: R720.00

Follow up Sessions: R610.00 

1-on-1 sessions are 45-60 minutes in duration

 

(T's & C's Apply)